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Almond milk
Almond milk by Whole Foods Market provides 500 kcal per 100 ml, with 12.5 g of sugars and 12.5 g of protein. That is 386% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Almond-based drinks category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 500 kcal | 40 +1162% |
| Total fat | 37.5 g | 2.2 +1607% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 25 g | 3.8 +551% |
| Total sugars | 12.5 g | 2.6 +386% |
| Dietary fiber | 12.5 g | 0.5 +2318% |
| Protein | 12.5 g | 1 +1151% |
| Salt | 4.7 g | 0.2 +2971% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1104 Almond-based drinks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- High fiber
- 12.5 g fiber per 100 ml (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other almond-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicKosherUSDA OrganicOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0099482494070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond milk?
Almond milk contains 500 kcal per 100 ml.
How much sugar is in Almond milk?
Almond milk has 12.5 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Almond milk healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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