Almond Medjool Date Rolls

by Natural Delights in Snacks Barcode 0097923000521
Poor nutritional quality
Unprocessed or minimally processed

Almond Medjool Date Rolls by Natural Delights provides 345 kcal per 100 g, with 60 g of sugars and 5 g of protein. That is 220% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
60 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (20 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 345 kcal 69 kcal 453 −24%
Total fat 3.3 g 0.7 g 1% 25.3 −87%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 65 g 13 g 5% 48.9 +33%
Total sugars 60 g 12 g 18.8 +220%
Dietary fiber 5 g 1 g 4% 6.7 −26%
Protein 5 g 1 g 2% 13.3 −62%
Salt 0 g 0 g 1.1 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 16%
Sugars higher 6%
Salt lower 20%
Saturated fat lower 1%
Protein top 78%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates, almonds

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 piece (20 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0097923000521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond Medjool Date Rolls?

Almond Medjool Date Rolls contains 345 kcal per 100 g and about 69 kcal per serving (1 piece (20 g)).

How much sugar is in Almond Medjool Date Rolls?

Almond Medjool Date Rolls has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Almond Medjool Date Rolls healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almond Medjool Date Rolls vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Almond Medjool Date Rolls contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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