Almond Fig Baked Oatmeal

by Fresh & Easy Llc in Snacks Barcode 5051379084226
Poor nutritional quality
Processed food

Almond Fig Baked Oatmeal by Fresh & Easy Llc provides 283 kcal per 100 g, with 16.8 g of sugars and 6.2 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
8 g · High
Sugars
16.8 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 283 kcal 320 kcal 453 −38%
Total fat 13.3 g 15 g 19% 25.3 −47%
Saturated fat 8 g 9 g 45% 6.8 +18%
Carbohydrates 28.3 g 32 g 12% 48.9 −42%
Total sugars 16.8 g 19 g 18.7 −10%
Dietary fiber 2.7 g 3.1 g 11% 6.7 −60%
Protein 6.2 g 7 g 14% 13.3 −54%
Salt 0.2 g 0.2 g 1.1 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other snacks

Calories lower 9%
Sugars higher 40%
Salt lower 29%
Saturated fat higher 29%
Protein top 74%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, heavy cream, oats, berries (may contain one or more of the following: raspberries, blackberries, blueberries), fig spread (figs, sugar, citric acid, peotin, lactic acid, ascorbic acid), brown sugar, eggs, almonds, corn starch, vanilla extract, salt, cinnamon

Palm oil freeNot vegan
Allergens
EggsGlutenMilkNuts
May contain traces
EggsNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (113 g)
Sold in
United States
Barcode
5051379084226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond Fig Baked Oatmeal?

Almond Fig Baked Oatmeal contains 283 kcal per 100 g and about 320 kcal per serving (1 container (113 g)).

How much sugar is in Almond Fig Baked Oatmeal?

Almond Fig Baked Oatmeal has 16.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Almond Fig Baked Oatmeal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almond Fig Baked Oatmeal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Almond Fig Baked Oatmeal contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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