Almond Cashew Omega- 3 Plus Bar

by Kind in Nut bars Barcode 0602652170164

Granola Bar

Poor nutritional quality
Ultra-processed food

Almond Cashew Omega- 3 Plus Bar by Kind provides 475 kcal per 100 g, with 27.5 g of sugars and 10 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category. Contains: nuts.

Nutrient levels per 100 g

Fat
27.5 g · High
Saturated fat
3.8 g · Moderate
Sugars
27.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 190 kcal 490
Total fat 27.5 g 11 g 14% 30.5 −10%
Saturated fat 3.8 g 1.5 g 8% 6.1 −39%
Carbohydrates 50 g 20 g 7% 38 +31%
Total sugars 27.5 g 11 g 23 +20%
Dietary fiber 7.5 g 3 g 11% 8.9 −16%
Protein 10 g 4 g 8% 14.3 −30%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 28%
Sugars higher 31%
Salt lower 1%
Saturated fat lower 28%
Protein top 83%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, cashews, dates, honey, glucose, flax seeds, macadamias, vanilla extract, chicory root fiber.

Palm oil freeNot veganVegetarian
Allergens
Nuts
May contain traces
NutsNut shell fragments

Product details

Serving size
40 g (40 g)
Sold in
United States
Barcode
0602652170164

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond Cashew Omega- 3 Plus Bar?

Almond Cashew Omega- 3 Plus Bar contains 475 kcal per 100 g and about 190 kcal per serving (40 g (40 g)).

How much sugar is in Almond Cashew Omega- 3 Plus Bar?

Almond Cashew Omega- 3 Plus Bar has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Almond Cashew Omega- 3 Plus Bar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almond Cashew Omega- 3 Plus Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Almond Cashew Omega- 3 Plus Bar contain?

According to the label data it contains: Nuts. It may also contain traces of nut shell fragments. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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