Almond & Apricot Bars

by Eat Natural 3 x 50g in Nut bars Barcode 5013803620332
Bad nutritional quality
Ultra-processed food

Almond & Apricot Bars by Eat Natural provides 476 kcal per 100 g, with 31.2 g of sugars and 6.6 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 3 x 50g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
26.6 g · High
Saturated fat
18.8 g · High
Sugars
31.2 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 476 kcal 238 kcal 490
Total fat 26.6 g 13.3 g 17% 30.5 −13%
Saturated fat 18.8 g 9.4 g 47% 6.1 +206%
Carbohydrates 49.8 g 24.9 g 9% 38 +31%
Total sugars 31.2 g 15.6 g 23 +36%
Added sugars 15.5 g 7.8 g 16% 14.1 +10%
Dietary fiber 4.6 g 2.3 g 8% 8.9 −49%
Protein 6.6 g 3.3 g 7% 14.3 −54%
Salt 0.1 g 0 g 0.4 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories lower 30%
Sugars higher 19%
Salt lower 31%
Saturated fat higher 1%
Protein top 94%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yoghurt flavour coating 30% (vegetable fats (palm kernel, palm)), MILK whey, sugar, dried yoghurt (MILK), emulsifier: sunflower lecithin), dried apricots 17% (apricots, rice flour), shredded coconut 14%, glucose syrup, crisped rice (rice, sugar), ALMONDS 10%, honey 5%. May also contain: Other nuts, peanuts, soya and sesame seeds.

Contains palm oilNot veganVegetarian
Allergens
MilkNuts
May contain traces
NutsPeanutsSesame seedsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 x 50g
Serving size
50 g
Labels & certifications
VegetarianNo glutenCrossed Grain TrademarkDZG Gluten free
Sold in
Belgium, France, United Kingdom
Barcode
5013803620332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond & Apricot Bars?

Almond & Apricot Bars contains 476 kcal per 100 g and about 238 kcal per serving (50 g).

How much sugar is in Almond & Apricot Bars?

Almond & Apricot Bars has 31.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Almond & Apricot Bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almond & Apricot Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Almond & Apricot Bars contain?

According to the label data it contains: Milk, Nuts. It may also contain traces of peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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