Almond
Almond by Boni provides 343 kcal per 100 g, with 27 g of sugars and 4.7 g of protein. That is 511% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Frozen foods category and comes in a 6x100ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 343 kcal | 187 +84% | |
| Total fat | 22 g | 22 g | 28% | 8.2 +168% |
| Saturated fat | 15 g | 15 g | 75% | 2.9 +419% |
| Carbohydrates | 31 g | 31 g | 11% | 20.1 +55% |
| Total sugars | 27 g | 27 g | 4.4 +511% | |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 1.7 −35% |
| Protein | 4.7 g | 4.7 g | 9% | 7.9 −41% |
| Salt | 0.2 g | 0.2 g | 1 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9795 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 6x100ml
- Serving size
- 100 g
- Sold in
- Belgium
- Barcode
- 5400141656237
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond?
Almond contains 343 kcal per 100 g and about 343 kcal per serving (100 g).
How much sugar is in Almond?
Almond has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Almond healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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