Almendras crudas

by Spar in Almonds Barcode 8480013164241
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Almendras crudas by Spar provides 187 kcal per 100 g, with 3.6 g of sugars and 24 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Almonds category.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 609 −69%
Total fat 8 g 52.2 −85%
Saturated fat 3 g 4.5 −34%
Carbohydrates 4.8 g 12.8 −63%
Total sugars 3.6 g 4.5 −21%
Dietary fiber 13 g 12 +8%
Protein 24 g 23.2
Salt 0 g 0.4 −100%

Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 1%
Sugars lower 33%
Salt lower 1%
Saturated fat lower 2%
Protein top 30%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No additives
Sold in
Spain
Barcode
8480013164241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almendras crudas?

Almendras crudas contains 187 kcal per 100 g.

How much sugar is in Almendras crudas?

Almendras crudas has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almendras crudas healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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