Almendra Natural Bio

by Dia 125 in Almonds Barcode 8480017252173
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Almendra Natural Bio by Dia provides 607 kcal per 100 g, with 3.5 g of sugars and 22 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Almonds category and comes in a 125 pack.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
5.1 g · High
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 607 kcal 609
Total fat 53 g 52.2
Saturated fat 5.1 g 4.5 +12%
Carbohydrates 3.9 g 12.8 −70%
Total sugars 3.5 g 4.5 −23%
Dietary fiber 13 g 12 +8%
Protein 22 g 23.2 −5%
Salt 0 g 0.4 −92%

Category average across 1387 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 39%
Sugars lower 22%
Salt higher 41%
Saturated fat higher 13%
Protein top 47%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125
Sold in
Spain
Barcode
8480017252173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almendra Natural Bio?

Almendra Natural Bio contains 607 kcal per 100 g.

How much sugar is in Almendra Natural Bio?

Almendra Natural Bio has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almendra Natural Bio healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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