Almendra natural

by Itac in Nuts and their products Barcode 8420063020456
Poor nutritional quality

Almendra natural by Itac provides 603 kcal per 100 g, with 5.4 g of sugars and 25 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts and their products category.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
3.9 g · Moderate
Sugars
5.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 603 kcal 525 +15%
Total fat 51 g 37.5 +36%
Saturated fat 3.9 g 6.1 −36%
Carbohydrates 5.4 g 29.3 −82%
Total sugars 5.4 g 16.7 −68%
Protein 25 g 15.6 +60%
Salt 0 g 0.7 −95%

Category average across 336 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories higher 31%
Sugars lower 42%
Salt lower 29%
Saturated fat lower 27%
Protein top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8420063020456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almendra natural?

Almendra natural contains 603 kcal per 100 g.

How much sugar is in Almendra natural?

Almendra natural has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Almendra natural healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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