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Almendra cruda natural
Almendra cruda natural by Dia provides 589 kcal per 100 g, with 5.3 g of sugars and 19.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Almonds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 589 kcal | 88 kcal | 609 | |
| Total fat | 54.6 g | 8.2 g | 11% | 52.2 +5% |
| Saturated fat | 4.9 g | 0.7 g | 3% | 4.5 +8% |
| Carbohydrates | 6.2 g | 0.9 g | 0% | 12.8 −52% |
| Total sugars | 5.3 g | 0.8 g | 4.5 +17% | |
| Protein | 19.1 g | 2.9 g | 6% | 23.2 −18% |
| Salt | 0 g | 0 g | 0.4 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 15 g
- Sold in
- Spain
- Barcode
- 8480017209573
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almendra cruda natural?
Almendra cruda natural contains 589 kcal per 100 g and about 88 kcal per serving (15 g).
How much sugar is in Almendra cruda natural?
Almendra cruda natural has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almendra cruda natural healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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