Almendra cruda con piel by Eroski

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Almendra cruda con piel

by Eroski in Shelled almonds Barcode 8480010192384
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Almendra cruda con piel by Eroski provides 590 kcal per 100 g, with 4.6 g of sugars and 21 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shelled almonds category.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
3.9 g · Moderate
Sugars
4.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 590 kcal 625 −6%
Total fat 53 g 51.6
Saturated fat 3.9 g 4.3 −8%
Carbohydrates 19 g 13.7 +38%
Total sugars 4.6 g 4 +15%
Dietary fiber 9.9 g 11.3 −12%
Protein 21 g 22.1 −5%
Salt 0 g 0.2 −100%

Category average across 636 Shelled almonds products on Foodmetria.

Compared with other shelled almonds

Calories lower 10%
Sugars higher 13%
Salt lower 1%
Saturated fat lower 49%
Protein top 89%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Spain
Barcode
8480010192384

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almendra cruda con piel?

Almendra cruda con piel contains 590 kcal per 100 g.

How much sugar is in Almendra cruda con piel?

Almendra cruda con piel has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Almendra cruda con piel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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