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Almendra cruda
Almendra cruda by Manzanares provides 588 kcal per 100 g, with 4.5 g of sugars and 20 g of protein. Its Nutri-Score is B. It is listed in the Almonds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 588 kcal | 609 |
| Total fat | 52 g | 52.2 |
| Saturated fat | 4.7 g | 4.5 |
| Carbohydrates | 20.5 g | 12.8 +60% |
| Total sugars | 4.5 g | 4.5 |
| Protein | 20 g | 23.2 −14% |
| Salt | 0 g | 0.4 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8414485081010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almendra cruda?
Almendra cruda contains 588 kcal per 100 g.
How much sugar is in Almendra cruda?
Almendra cruda has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almendra cruda healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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