View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Almendra cruda
Almendra cruda by Bonarea provides 609 kcal per 100 g, with 5.3 g of sugars and 19.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Almonds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 609 kcal | 609 |
| Total fat | 54.6 g | 52.2 +5% |
| Saturated fat | 4.9 g | 4.5 +8% |
| Carbohydrates | 6.2 g | 12.8 −52% |
| Total sugars | 5.3 g | 4.5 +17% |
| Protein | 19.1 g | 23.2 −18% |
| Salt | 0 g | 0.4 −92% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8413585026204
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Almendra cruda?
Almendra cruda contains 609 kcal per 100 g.
How much sugar is in Almendra cruda?
Almendra cruda has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Almendra cruda healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More almonds
View all →
a NOVA 1 
a NOVA 3 
a NOVA 1 
a 
a 
a NOVA 1 More from Bonarea
View all →
c 
c NOVA 3 
c 
d 
d NOVA 4 
NOVA 1