All bran

by Kellogg's 240g in Snak Barcode 1013887143776
Average nutritional quality

All bran by Kellogg's provides 416 kcal per 100 g, with 23 g of sugars and 6.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Snak category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
23 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 416 kcal 166 kcal 448 −7%
Total fat 16 g 6.4 g 8% 18.3 −13%
Saturated fat 2.5 g 1 g 5% 3.7 −33%
Carbohydrates 52 g 20.8 g 8% 57.1 −9%
Total sugars 23 g 9.2 g 20.2 +14%
Dietary fiber 19 g 7.6 g 27% 9.6 +99%
Protein 6.5 g 2.6 g 5% 11 −41%
Salt 0.4 g 0.2 g 0.8 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Snak products on Foodmetria.

Compared with other snak

Calories lower 30%
Sugars higher 40%
Salt lower 50%
Saturated fat lower 45%
Protein top 85%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240g
Serving size
40g
Sold in
Greece
Barcode
1013887143776

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in All bran?

All bran contains 416 kcal per 100 g and about 166 kcal per serving (40g).

How much sugar is in All bran?

All bran has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is All bran healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried All bran? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snak

View all →

More from Kellogg's

View all →