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Alheira Vegetariana
Alheira Vegetariana
Alheira Vegetariana by Eurofumeiro provides 198 kcal per 100 g, with 3.3 g of sugars and 3 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meat analogues category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 198 kcal | 396 kcal | 204 | |
| Total fat | 11 g | 22 g | 28% | 10 +10% |
| Saturated fat | 1.5 g | 3 g | 15% | 1.8 −15% |
| Carbohydrates | 18.3 g | 36.6 g | 13% | 11.6 +58% |
| Total sugars | 3.3 g | 6.6 g | 2.2 +52% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1.4 g | 2.8 g | 10% | 4.7 −70% |
| Protein | 3 g | 6 g | 12% | 15.2 −80% |
| Salt | 1 g | 2 g | 1.5 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% pão (farinha de _trigo_, água, sal, levedura e conservante-propionato de sódio); 12% Azeitonas Verdes, conservante-ácido láctico, antioxidantes-ácido cítrico e lactato de cálcio; 8% Azeitonas Pretas, estabilizador de cor-gluconato ferroso, 7% Azeite; 6% Cenoura; 3% Pimento (verde e vermelho), 2% Čebola, 1% Tripa Sintética, 1 % Condimentos, (Sal, alho antioxidante-ácido cítrico e malagueta).
- Allergens
- Gluten
- May contain traces
- None
Product details
- Serving size
- 200 g
- Labels & certifications
- VegetarianGreen DotPortugal sou euEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5604880000041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alheira Vegetariana?
Alheira Vegetariana contains 198 kcal per 100 g and about 396 kcal per serving (200 g).
How much sugar is in Alheira Vegetariana?
Alheira Vegetariana has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alheira Vegetariana healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Alheira Vegetariana contain?
According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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