View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Alfresco salad
A mix of iceberg and romaine lettuce, carrot and peppers
Alfresco salad by Tesco provides 26 kcal per 100 g, with 3.7 g of sugars and 0.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 83g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 26 kcal | 22 kcal | 177 −85% | |
| Total fat | 0.4 g | 0.3 g | 0% | 11.7 −97% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 2.4 −96% |
| Carbohydrates | 3.9 g | 3.3 g | 1% | 12.4 −68% |
| Total sugars | 3.7 g | 3.1 g | 4 −7% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.9 g | 1.6 g | 6% | 2.4 −22% |
| Protein | 0.8 g | 0.7 g | 1% | 7.3 −89% |
| Salt | 0.1 g | 0.1 g | 1.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4688 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lettuce (Iceberg, Romaine), Carrot, Pepper.
Product details
- Quantity
- 250 g
- Serving size
- 83g
- Sold in
- United Kingdom
- Barcode
- 10110294
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Alfresco salad?
Alfresco salad contains 26 kcal per 100 g and about 22 kcal per serving (83g).
How much sugar is in Alfresco salad?
Alfresco salad has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alfresco salad healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alfresco salad vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 More from Tesco
View all →
a NOVA 4 
e NOVA 3 
a NOVA 3 
e NOVA 2 
a NOVA 1