Alfredo sauce

by Giant in Groceries Barcode 0688267054297
Poor nutritional quality
Processed food

Alfredo sauce by Giant provides 172 kcal per 100 g, with 0.5 g of sugars and 9.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
11.1 g · Moderate
Saturated fat
5.1 g · High
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 341 kcal 194 −11%
Total fat 11.1 g 22 g 28% 12.8 −13%
Saturated fat 5.1 g 10 g 50% 2.4 +108%
Carbohydrates 9.1 g 18 g 7% 16.1 −44%
Total sugars 0.5 g 1 g 9.8 −95%
Dietary fiber 1 g 2 g 7% 2.4 −58%
Protein 9.6 g 19 g 38% 2.8 +239%
Salt 1.1 g 2.3 g 5.9 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 41%
Sugars lower 21%
Salt lower 39%
Saturated fat higher 16%
Protein top 7%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bechamel (water, milk, flour, sunflower seed oil, rice starch, salt), mixed grated hard cheese (milk, salt, rennet, lysozyme [enzyme from egg white]), pecorino romano cheese (sheep milk, rennet, salt), parsley.

Not vegan
Allergens
Milk

Additives 1

E1105 - Lysozyme
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (198 g)
Sold in
United States
Barcode
0688267054297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alfredo sauce?

Alfredo sauce contains 172 kcal per 100 g and about 341 kcal per serving (1 package (198 g)).

How much sugar is in Alfredo sauce?

Alfredo sauce has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alfredo sauce healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Alfredo sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Alfredo sauce contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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