Albacore solid white tuna in water

by Ocean's 120 g Drained Wt. / 170 g Net Wt. in Canned tunas Barcode 0065302000288
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Albacore solid white tuna in water by Ocean's provides 65 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category and comes in a 120 g Drained Wt. / 170 g Net Wt. pack. Contains: fish.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 36 kcal 159 −59%
Total fat 1 g 0.6 g 1% 7 −86%
Saturated fat 0.3 g 0.2 g 1% 1.1 −74%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 14 g 7.7 g 15% 22.8 −39%
Salt 0.5 g 0.2 g 1.1 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories lower 1%
Sugars lower 1%
Salt lower 11%
Saturated fat lower 39%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Albacore tuna, Water, Sea salt, Sodium acid pyrophosphate. _Contains: Fish (Tuna)._

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g Drained Wt. / 170 g Net Wt.
Serving size
0.25 cup (55 g)
Labels & certifications
KosherCertified B CorporationOrthodox Union KosherDolphin freindlyResonsibly caught
Sold in
Canada
Barcode
0065302000288

Prices reported by shoppers

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Frequently asked questions

How many calories are in Albacore solid white tuna in water?

Albacore solid white tuna in water contains 65 kcal per 100 g and about 36 kcal per serving (0.25 cup (55 g)).

How much sugar is in Albacore solid white tuna in water?

Albacore solid white tuna in water has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Albacore solid white tuna in water healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Albacore solid white tuna in water vegan?

Based on its ingredient list, it is not vegan.

What allergens does Albacore solid white tuna in water contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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