Al amira, super nuts
Al amira, super nuts by Al Amira provides 607 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 182 kcal | 453 +34% | |
| Total fat | 46.7 g | 14 g | 18% | 25.3 +85% |
| Saturated fat | 6.7 g | 2 g | 10% | 6.8 |
| Carbohydrates | 26.7 g | 8 g | 3% | 48.9 −45% |
| Total sugars | 3.3 g | 1 g | 18.8 −82% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 20 g | 6 g | 12% | 13.3 +50% |
| Salt | 0.7 g | 0.2 g | 1.1 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dry roasted and salted peanuts, pumpkin seeds, pistachios, almonds, coated peanuts, cashews, chickpeas, coated almonds, hazelnuts. wheat flour, modified starch, corn starch, sugar, salt, citric acid.
- Allergens
- GlutenNutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0285002390872
Prices reported by shoppers
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Frequently asked questions
How many calories are in Al amira, super nuts?
Al amira, super nuts contains 607 kcal per 100 g and about 182 kcal per serving (1/4 cup (30 g)).
How much sugar is in Al amira, super nuts?
Al amira, super nuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Al amira, super nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Al amira, super nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Al amira, super nuts contain?
According to the label data it contains: Gluten, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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