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Air Bites
Air Bites by Strong Roots provides 190 kcal per 100 g, with 2.4 g of sugars and 3.6 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 pieces (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 160 kcal | 256 −26% | |
| Total fat | 9.5 g | 8 g | 10% | 13.1 −27% |
| Saturated fat | 1.2 g | 1 g | 5% | 3.3 −64% |
| Carbohydrates | 23.8 g | 20 g | 7% | 22.4 +6% |
| Total sugars | 2.4 g | 2 g | 7.6 −69% | |
| Added sugars | 0 g | 0 g | 0% | 5.3 −100% |
| Dietary fiber | 2.4 g | 2 g | 7% | 4.6 −48% |
| Protein | 3.6 g | 3 g | 6% | 11.1 −68% |
| Salt | 0.6 g | 0.5 g | 1.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn Flour, Pumpkin, Carrot, Sweet Potato, Parsnip, Sunflower Oil, Corn Starch, Potato Flakes, Pea Flour, Chickpea Flour, Salt, Dried Vegetables Onion Powder, Tomato Powder, Garlic Powder Black Pepper, Cinnamon.
Product details
- Serving size
- 4 pieces (84 g)
- Sold in
- United States
- Barcode
- 0810012621236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Air Bites?
Air Bites contains 190 kcal per 100 g and about 160 kcal per serving (4 pieces (84 g)).
How much sugar is in Air Bites?
Air Bites has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Air Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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