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Ail semoule
Ail semoule provides 310 kcal per 100 g, with 0 g of sugars and 11.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Garlic category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 165 +87% |
| Total fat | 2.1 g | 6.3 −67% |
| Saturated fat | 0.6 g | 0.9 −26% |
| Carbohydrates | 48.3 g | 20.9 +131% |
| Total sugars | 0 g | 4.8 −100% |
| Dietary fiber | 26.2 g | 4.2 +528% |
| Protein | 11.4 g | 5 +128% |
| Salt | 0 g | 1.5 −98% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Garlic products on Foodmetria.
Compared with other garlic
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 2006050062676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ail semoule?
Ail semoule contains 310 kcal per 100 g.
How much sugar is in Ail semoule?
Ail semoule has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ail semoule healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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