Ahold, flavored walnuts, pumpkin spice
Ahold, flavored walnuts, pumpkin spice by Ahold provides 643 kcal per 100 g, with 17.9 g of sugars and 10.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 643 kcal | 180 kcal | 453 +42% | |
| Total fat | 53.6 g | 15 g | 19% | 25.3 +112% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 21.4 g | 6 g | 2% | 48.9 −56% |
| Total sugars | 17.9 g | 5 g | 18.7 −5% | |
| Protein | 10.7 g | 3 g | 6% | 13.3 −20% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Walnuts, evaporated sugar cane, sugar, pumpkin spice seasoning (cinnamon, ginger, nutmeg, cloves, dehydrated pumpkin, sugar), honey, peanut oil, potato starch, xanthan gum.
- Allergens
- NutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0688267159268
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ahold, flavored walnuts, pumpkin spice?
Ahold, flavored walnuts, pumpkin spice contains 643 kcal per 100 g and about 180 kcal per serving (1 onz (28 g)).
How much sugar is in Ahold, flavored walnuts, pumpkin spice?
Ahold, flavored walnuts, pumpkin spice has 17.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ahold, flavored walnuts, pumpkin spice healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ahold, flavored walnuts, pumpkin spice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ahold, flavored walnuts, pumpkin spice contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 4 
b More snacks
View all →
c NOVA 4 
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 More from Ahold
View all →
c NOVA 3 
b NOVA 2 
d NOVA 3 
NOVA 2