AH Terra Biologisch falafel courgette

by Albert Heijn Terra 150 g in Vleesvervangers Barcode 8718907987530
Very good nutritional quality

AH Terra Biologisch falafel courgette by Albert Heijn Terra provides 192 kcal per 100 g, with 2.5 g of sugars and 8 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Vleesvervangers category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
1 g · Low
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 199
Total fat 9.1 g 9.7 −6%
Saturated fat 1 g 1.6 −36%
Carbohydrates 16 g 13.4 +20%
Total sugars 2.5 g 1.3 +87%
Dietary fiber 6.9 g 4.8 +43%
Protein 8 g 12.9 −38%
Salt 0.8 g 1.7 −56%

Category average across 38 Vleesvervangers products on Foodmetria.

Compared with other vleesvervangers

Calories lower 42%
Sugars higher 18%
Salt lower 3%
Saturated fat lower 35%
Protein top 87%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
OrganicEU OrganicBE-BIO-02
Sold in
Belgium
Barcode
8718907987530

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Nutri-Score: — → a
    • Calories: — → 192
    • Fat: — → 9.1
    • Saturated fat: — → 1
    • Sugars: — → 2.5
    • Salt: — → 0.75
    • Protein: — → 8
    • Fiber: — → 6.9

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in AH Terra Biologisch falafel courgette?

AH Terra Biologisch falafel courgette contains 192 kcal per 100 g.

How much sugar is in AH Terra Biologisch falafel courgette?

AH Terra Biologisch falafel courgette has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is AH Terra Biologisch falafel courgette healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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