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Aguacate
Aguacate by Eroski provides 657 kcal per 100 g, with 24 g of sugars and 10 g of protein. That is 2411% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Avocados category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 657 kcal | 196 +235% |
| Total fat | 57 g | 18.8 +204% |
| Saturated fat | 0 g | 3.8 −100% |
| Carbohydrates | 26 g | 3.3 +685% |
| Total sugars | 24 g | 1 +2411% |
| Protein | 10 g | 1.9 +413% |
| Salt | 0 g | 0.7 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 261 Avocados products on Foodmetria.
Compared with other avocados
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480010097351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aguacate?
Aguacate contains 657 kcal per 100 g.
How much sugar is in Aguacate?
Aguacate has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Aguacate healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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