Acras de morue

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Acras de morue by La mer est notre culture provides 224 kcal per 100 g, with 2.3 g of sugars and 12.4 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 200 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.3 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 191 +17%
Total fat 11.4 g 13.1 −13%
Saturated fat 1.3 g 3.5 −63%
Carbohydrates 16.8 g 7.1 +138%
Total sugars 2.3 g 1.6 +47%
Added sugars 0 g 0.7 −100%
Protein 12.4 g 11 +13%
Salt 1.7 g 1.3 +38%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories higher 28%
Sugars higher 28%
Salt higher 21%
Saturated fat lower 35%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Morue (41 0%), oeufs entiers, farine de blé, pommes de terre, poivrons rouges préfrits (poivrons rouges, huile de tournesol), ciboule, ail, échalote, huile de colza, arôme (contient poisson, gluten, lait), sel, poudre à lever (émulsifiants : E450, E500ii, amidon de blé), purée de piment (eau, piment fort, sel, huile d'olive, vinaigre, gingembre, ail, conservateur : E202). Cuisson en huile de tournesol. Traces éventuelles de crustacés, sulfites.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk
May contain traces
CrustaceansSulphur dioxide and sulphites

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
France
Barcode
3250391814190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Acras de morue?

Acras de morue contains 224 kcal per 100 g.

How much sugar is in Acras de morue?

Acras de morue has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Acras de morue healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Acras de morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Acras de morue contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. It may also contain traces of crustaceans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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