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A Peanut Butter Graham Cracker Snack Bar
A Peanut Butter Graham Cracker Snack Bar by Muscle Sandwich provides 491 kcal per 100 g, with 21.1 g of sugars and 24.6 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category and comes in a 2 oz pack. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 491 kcal | 280 kcal | 409 +20% | |
| Total fat | 28.1 g | 16 g | 21% | 9.5 +196% |
| Saturated fat | 8.8 g | 5 g | 25% | 6.1 +43% |
| Carbohydrates | 40.4 g | 23 g | 8% | 74.3 −46% |
| Total sugars | 21.1 g | 12 g | 54.6 −61% | |
| Added sugars | 19.3 g | 11 g | 22% | 39.3 −51% |
| Dietary fiber | 3.5 g | 2 g | 7% | 1.7 +111% |
| Protein | 24.6 g | 14 g | 28% | 3.3 +634% |
| Salt | 0.8 g | 0.4 g | 0.3 +191% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19347 Confectioneries products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other confectioneries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanut butter: dry roasted peanuts, hydrogenated cottonseed and rapeseed oil, salt, tbhq and citric acid. graham cracker: enriched wheat flour, sugar, high fructose corn syrup, partially hydrogenated soy bean oil, graham flour, corn starch, vanilla, baking soda, soy lecithin, salt, molasses. coating: sugar, partially hydrogenated palm kernel oil, cocoa, skim milk, soy lecithin (an emulsifier), sorbitan monostearate, polysorbate 60, and vanillin (an artificial flavoring), whey protein isolate, salt.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 oz
- Serving size
- 1 bar (57 g)
- Sold in
- United States
- Barcode
- 0851269003000
Prices reported by shoppers
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Frequently asked questions
How many calories are in A Peanut Butter Graham Cracker Snack Bar?
A Peanut Butter Graham Cracker Snack Bar contains 491 kcal per 100 g and about 280 kcal per serving (1 bar (57 g)).
How much sugar is in A Peanut Butter Graham Cracker Snack Bar?
A Peanut Butter Graham Cracker Snack Bar has 21.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is A Peanut Butter Graham Cracker Snack Bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is A Peanut Butter Graham Cracker Snack Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does A Peanut Butter Graham Cracker Snack Bar contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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