90% Lean 10% Fat Ground Beef
90% Lean 10% Fat Ground Beef by Vermont Country Farms provides 179 kcal per 100 g, with 0 g of sugars and 19.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 onz (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 200 kcal | 205 −13% | |
| Total fat | 9.8 g | 11 g | 14% | 12.9 −24% |
| Saturated fat | 4 g | 4.5 g | 23% | 4.8 −17% |
| Carbohydrates | 0 g | 0 g | 0% | 3.6 −100% |
| Total sugars | 0 g | 0 g | 1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 19.6 g | 22 g | 44% | 18.4 +7% |
| Salt | 0.2 g | 0.2 g | 1.5 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground Beef
Product details
- Serving size
- 4 onz (112 g)
- Sold in
- United States
- Barcode
- 0825819103489
Prices reported by shoppers
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Frequently asked questions
How many calories are in 90% Lean 10% Fat Ground Beef?
90% Lean 10% Fat Ground Beef contains 179 kcal per 100 g and about 200 kcal per serving (4 onz (112 g)).
How much sugar is in 90% Lean 10% Fat Ground Beef?
90% Lean 10% Fat Ground Beef has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 90% Lean 10% Fat Ground Beef healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 90% Lean 10% Fat Ground Beef vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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