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8 Wu gok
8 Wu gok by Picard provides 281 kcal per 100 g, with 5.5 g of sugars and 2.3 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 160 pack. Contains: gluten, sesame seeds, soybeans, blÉ, huile de soja.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 281 kcal | 144 +95% |
| Total fat | 18 g | 6.6 +174% |
| Saturated fat | 4.6 g | 2.5 +85% |
| Carbohydrates | 27 g | 13.9 +95% |
| Total sugars | 5.5 g | 2.7 +107% |
| Added sugars | 0.3 g | 1 −68% |
| Dietary fiber | 3.5 g | 1.8 +97% |
| Protein | 2.3 g | 6.8 −66% |
| Salt | 0.9 g | 0.8 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Amidon de BLÉ (GLUTEN), taro 20%, eau, radis blanc 5,6%, carotte 5,5%, amidon de tapioca, oignon 4,2%, chou blanc 4,2%, farine de BLÉ (GLUTEN), châtaigne d'eau 2,2%, ciboule 1,5%, huile de soja, coriandre, amidon de maïs, échalote, ail, sucre, poudres à lever (carbonates de sodium, diphosphates), gingembre, sel, chapelure (farine de BLÉ (GLUTEN), sel sucre, levure), huile de SÉSAME, sauce SOJA (eau, graine de SOJA, farine de BLÉ (GLUTEN), sel, poivre.
- Allergens
- GlutenSesame seedsSoybeansBLÉHuile de soja
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160
- Labels & certifications
- VegetarianNutriscore
- Sold in
- France
- Barcode
- 3270160865147
Prices reported by shoppers
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Frequently asked questions
How many calories are in 8 Wu gok?
8 Wu gok contains 281 kcal per 100 g.
How much sugar is in 8 Wu gok?
8 Wu gok has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 8 Wu gok healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 8 Wu gok contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans, BLÉ, Huile de soja. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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