8 Plain Poppadom

by Sharwood's in Special breads Barcode 5000354911095
Poor nutritional quality
Processed food

8 Plain Poppadom by Sharwood's provides 295 kcal per 100 g, with 0.9 g of sugars and 20.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Special breads category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0.9 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 295 kcal 305
Total fat 0.9 g 6.9 −87%
Saturated fat 0.2 g 1.2 −83%
Carbohydrates 46.5 g 49.7 −6%
Total sugars 0.9 g 4.8 −81%
Added sugars 0 g 2.2 −100%
Dietary fiber 9 g 4.7 +93%
Protein 20.7 g 9.8 +111%
Salt 5.6 g 1.5 +282%

Category average across 1118 Special breads products on Foodmetria.

Compared with other special breads

Calories higher 39%
Sugars lower 9%
Salt higher 1%
Saturated fat lower 19%
Protein top 4%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Black Chickpea Gram Flour, Water, Salt, Raising Agent (Calcium Oxide), Rice Flour, Sunflower Oil. Allergy Advice: May contain wheat.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenNo coloringsNo preservatives
Sold in
France, United Kingdom
Barcode
5000354911095

Prices reported by shoppers

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Frequently asked questions

How many calories are in 8 Plain Poppadom?

8 Plain Poppadom contains 295 kcal per 100 g.

How much sugar is in 8 Plain Poppadom?

8 Plain Poppadom has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 8 Plain Poppadom healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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