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8 falafels
8 falafels by Instant Traiteur provides 219 kcal per 100 g, with 2.3 g of sugars and 6.6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Falafels category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 219 kcal | 239 −8% |
| Total fat | 13 g | 10.7 +21% |
| Saturated fat | 1.3 g | 1.4 −8% |
| Carbohydrates | 15 g | 23.7 −37% |
| Total sugars | 2.3 g | 3.2 −29% |
| Protein | 6.6 g | 9 −27% |
| Salt | 1.8 g | 1.4 +27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Falafels products on Foodmetria.
Compared with other falafels
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3287390060532
Prices reported by shoppers
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Frequently asked questions
How many calories are in 8 falafels?
8 falafels contains 219 kcal per 100 g.
How much sugar is in 8 falafels?
8 falafels has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 8 falafels healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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