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7days Bake Rolls Meersalz
7days Bake Rolls Meersalz by 7 Days provides 443 kcal per 100 g, with 4 g of sugars and 14 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 250g pack. Contains: gluten, soybeans, sojamehl, weizenmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 133 kcal | 449 | |
| Total fat | 14.5 g | 4.4 g | 6% | 18.1 −20% |
| Saturated fat | 1.6 g | 0.5 g | 3% | 4.9 −67% |
| Carbohydrates | 62 g | 18.6 g | 7% | 59.9 |
| Total sugars | 4 g | 1.2 g | 4.8 −16% | |
| Added sugars | 5.7 g | 1.7 g | 3% | 2.3 +143% |
| Dietary fiber | 4 g | 1.2 g | 4% | 4.7 −15% |
| Protein | 14 g | 4.2 g | 8% | 10.2 +37% |
| Salt | 2.3 g | 0.7 g | 1.9 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Palmöl, Meersalz 2.7%, Zucker, Hefe, Sojamehl
- Allergens
- GlutenSoybeansSojamehlWeizenmehl
- May contain traces
- CeleryNutsSesame seedsMilchprodukte
Product details
- Quantity
- 250g
- Serving size
- 30g
- Labels & certifications
- Made in the EU
- Sold in
- France, Germany
- Barcode
- 5201360601066
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7days Bake Rolls Meersalz?
7days Bake Rolls Meersalz contains 443 kcal per 100 g and about 133 kcal per serving (30g).
How much sugar is in 7days Bake Rolls Meersalz?
7days Bake Rolls Meersalz has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 7days Bake Rolls Meersalz healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 7days Bake Rolls Meersalz contain?
According to the label data it contains: Gluten, Soybeans, Sojamehl, Weizenmehl. It may also contain traces of celery, nuts, sesame seeds, milchprodukte. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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