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7 soorten granen en zaden
7 soorten granen en zaden by Albert heijn provides 160 kcal per 100 g, with 0.4 g of sugars and 4.5 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 129 +24% |
| Total fat | 4 g | 4.8 −17% |
| Saturated fat | 0.7 g | 1 −28% |
| Carbohydrates | 25 g | 14.7 +70% |
| Total sugars | 0.4 g | 2.7 −85% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.8 g | 3.6 −50% |
| Protein | 4.5 g | 5.2 −13% |
| Salt | 0.6 g | 0.8 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 807 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, riz long grain 11%, blé dur 8,5%, quinoa blanc 5,5%, quinoa rouge 3%, riz rouge 3%, riz sauvage verte 3%, buile d'olive extra vierge 2%,sel 0,8%.
- Allergens
- Gluten
Product details
- Sold in
- France, Netherlands
- Barcode
- 8718906275362
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 soorten granen en zaden?
7 soorten granen en zaden contains 160 kcal per 100 g.
How much sugar is in 7 soorten granen en zaden?
7 soorten granen en zaden has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 7 soorten granen en zaden healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 7 soorten granen en zaden contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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