7 select, go! yum, kettle popcorn

by 7 Select in Snacks Barcode 0052548560287
Bad nutritional quality
Ultra-processed food

7 select, go! yum, kettle popcorn by 7 Select provides 429 kcal per 100 g, with 42.9 g of sugars and 3.6 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
0 g · Low
Sugars
42.9 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 10.7 g 3 g 4% 25.3 −58%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 82.1 g 23 g 8% 48.9 +68%
Total sugars 42.9 g 12 g 18.8 +129%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 1.3 g 0.4 g 1.1 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 35%
Sugars higher 14%
Salt higher 31%
Saturated fat lower 1%
Protein top 86%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, non-gmo popcorn, vegetable oil (corn, and/or sunflower and/or canola), salt, soy lecithin, baking soda.

Palm oil free
Allergens
Soybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (28 g)
Sold in
United States
Barcode
0052548560287

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 7 select, go! yum, kettle popcorn?

7 select, go! yum, kettle popcorn contains 429 kcal per 100 g and about 120 kcal per serving (1 cup (28 g)).

How much sugar is in 7 select, go! yum, kettle popcorn?

7 select, go! yum, kettle popcorn has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 7 select, go! yum, kettle popcorn healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 7 select, go! yum, kettle popcorn contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 7 select, go! yum, kettle popcorn? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from 7 Select

View all →