7-grain broad
7-grain broad by Simply Balanced provides 222 kcal per 100 g, with 5.6 g of sugars and 5.6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 SLICE (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 80 kcal | 286 −23% | |
| Total fat | 2.8 g | 1 g | 1% | 5.3 −47% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 44.4 g | 16 g | 6% | 48.4 −8% |
| Total sugars | 5.6 g | 2 g | 4.6 +22% | |
| Added sugars | 5.9 g | 2.1 g | 4% | 2.6 +125% |
| Dietary fiber | 2.8 g | 1 g | 4% | 4.5 −38% |
| Protein | 5.6 g | 2 g | 4% | 9.6 −42% |
| Salt | 0.9 g | 0.3 g | 1.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, cultured rice flour, whole grain millet seed, dried whole egg solids, whole grain teff seed, extra virgin olive oil, sugarcane molasses, whole grain amaranth seed, sea salt, whole grain millet flour, red quinoa seed, instant dry yeast, enzymes.
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 SLICE (36 g)
- Sold in
- United States
- Barcode
- 0085239125403
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7-grain broad?
7-grain broad contains 222 kcal per 100 g and about 80 kcal per serving (1 SLICE (36 g)).
How much sugar is in 7-grain broad?
7-grain broad has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 7-grain broad healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7-grain broad vegan?
Based on its ingredient list, it is not vegan.
What allergens does 7-grain broad contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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