7-eleven fresh to go, oatmeal raisin cookie
7-eleven fresh to go, oatmeal raisin cookie by 7-Eleven provides 392 kcal per 100 g, with 39.2 g of sugars and 5.9 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (51 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 200 kcal | 457 −14% | |
| Total fat | 11.8 g | 6 g | 8% | 20.3 −42% |
| Saturated fat | 5.9 g | 3 g | 15% | 8.8 −33% |
| Carbohydrates | 62.8 g | 32 g | 12% | 64 |
| Total sugars | 39.2 g | 20 g | 28.5 +37% | |
| Dietary fiber | 3.9 g | 2 g | 7% | 3.5 +12% |
| Protein | 5.9 g | 3 g | 6% | 6.8 −14% |
| Salt | 0.9 g | 0.4 g | 0.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23275 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins, rolled oats, brown sugar, 20% margarine (palm oil, water, salt, vegetable monoglycerides, natural butter flavor, citric acid (acidulant), beta carotene (color), vitamin a palmitate added), enriched flour (wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pasteurized whole egg product, (concentrated whole eggs, sugar, with less than 1% of the following: sodium alginate, glycerol, and maltodextrin), water, sugar, wheat flour, corn syrup, cinnamon (with added soy oil). vanilla flavor (propylene glycol, water, alcohol vanillin, heliotropine), baking soda, salt
- Allergens
- EggsGlutenSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (51 g)
- Sold in
- United States
- Barcode
- 0052548564636
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7-eleven fresh to go, oatmeal raisin cookie?
7-eleven fresh to go, oatmeal raisin cookie contains 392 kcal per 100 g and about 200 kcal per serving (1 cookie (51 g)).
How much sugar is in 7-eleven fresh to go, oatmeal raisin cookie?
7-eleven fresh to go, oatmeal raisin cookie has 39.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 7-eleven fresh to go, oatmeal raisin cookie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7-eleven fresh to go, oatmeal raisin cookie vegan?
Based on its ingredient list, it is not vegan.
What allergens does 7-eleven fresh to go, oatmeal raisin cookie contain?
According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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