7-eleven, fresh to go, oatmeal cookie, raisin
7-eleven, fresh to go, oatmeal cookie, raisin by 7-Eleven provides 386 kcal per 100 g, with 33.3 g of sugars and 5.3 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 220 kcal | 457 −15% | |
| Total fat | 12.3 g | 7 g | 9% | 20.3 −39% |
| Saturated fat | 6.1 g | 3.5 g | 18% | 8.8 −30% |
| Carbohydrates | 64.9 g | 37 g | 13% | 64 |
| Total sugars | 33.3 g | 19 g | 28.6 +17% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.5 −48% |
| Protein | 5.3 g | 3 g | 6% | 6.8 −23% |
| Salt | 1.1 g | 0.6 g | 0.7 +52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spice cookie base (sugar, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shorting (palm oil), dextrose, corn syrup solids, molasses powder (molasses, wheat starch, soy lecithin), dried whole eggs, contains 2% or less of froctose, nonfat dry milk, spices, niacin artificial flavor, sodium stearoyl lactylate, garamel color. sodium acid pyrophosphate, beta carotene (color), soy flour), raisins, water, rolled oats, fine sugar, margarine (palm oil, water, salt, vegetable mono and diglycerides, natural butter flavor, citric acid added as a preservative, colored with beta carbonate, vitamin a palmitate added)
- Allergens
- EggsGlutenMilkSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie (57 g)
- Sold in
- United States
- Barcode
- 0052548558758
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7-eleven, fresh to go, oatmeal cookie, raisin?
7-eleven, fresh to go, oatmeal cookie, raisin contains 386 kcal per 100 g and about 220 kcal per serving (1 cookie (57 g)).
How much sugar is in 7-eleven, fresh to go, oatmeal cookie, raisin?
7-eleven, fresh to go, oatmeal cookie, raisin has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 7-eleven, fresh to go, oatmeal cookie, raisin healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7-eleven, fresh to go, oatmeal cookie, raisin vegan?
Based on its ingredient list, it is not vegan.
What allergens does 7-eleven, fresh to go, oatmeal cookie, raisin contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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