6 Soft white rolls

by Rowan Hill (lidl) in Breads Barcode 20389925
Average nutritional quality

6 Soft white rolls by Rowan Hill (lidl) provides 260 kcal per 100 g, with 3.1 g of sugars and 8.1 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1 g · Low
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 177 kcal 286 −9%
Total fat 3.8 g 2.6 g 3% 5.3 −28%
Saturated fat 1 g 0.7 g 3% 1 +8%
Carbohydrates 47.7 g 32.4 g 12% 48.4
Total sugars 3.1 g 2.1 g 4.6 −32%
Dietary fiber 1.9 g 1.3 g 5% 4.5 −58%
Protein 8.1 g 5.5 g 11% 9.6 −15%
Salt 0.9 g 0.6 g 1.3 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 44%
Sugars higher 49%
Salt lower 21%
Saturated fat higher 22%
Protein top 68%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 roll (68 g)
Sold in
United Kingdom
Barcode
20389925

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 Soft white rolls?

6 Soft white rolls contains 260 kcal per 100 g and about 177 kcal per serving (1 roll (68 g)).

How much sugar is in 6 Soft white rolls?

6 Soft white rolls has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6 Soft white rolls healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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