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6 Minted Lamb Koftas
6 Minted Lamb Koftas by Asda provides 183 kcal per 100 g, with 2 g of sugars and 14.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 183 kcal | 110 kcal | |
| Total fat | 10.7 g | 6.4 g | 8% |
| Saturated fat | 5.3 g | 3.2 g | 16% |
| Carbohydrates | 7.3 g | 4.4 g | 2% |
| Total sugars | 2 g | 1.2 g | |
| Added sugars | 1 g | 0.6 g | 1% |
| Dietary fiber | 0.8 g | 0.5 g | 2% |
| Protein | 14.2 g | 8.5 g | 17% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Lamb (78%) Mint (6%) Onions, Water, Rice Flour, Soft Brown Sugar (contains Sulphites) Gram Flour, Sugar (contains Sulphites) Sea Salt Black Pepper Sat Maize Starch (contains Sulphites) Preservative Sodium Metabisulphite) Antioxidant (Ascorbic Acid) Dextrose (contains Sulphites), Rapeseed O Allergy Advical
- Allergens
- Sulphur dioxide and sulphites
Product details
- Serving size
- 1 portion (60 g)
- Sold in
- United Kingdom
- Barcode
- 5063089566084
Prices reported by shoppers
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Frequently asked questions
How many calories are in 6 Minted Lamb Koftas?
6 Minted Lamb Koftas contains 183 kcal per 100 g and about 110 kcal per serving (1 portion (60 g)).
How much sugar is in 6 Minted Lamb Koftas?
6 Minted Lamb Koftas has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 6 Minted Lamb Koftas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 6 Minted Lamb Koftas contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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