Nutrition report ready

6 hard boiled eggs

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 3

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6 hard boiled eggs

in Eggs Barcode 0813905003140
Very good nutritional quality
Processed food

6 hard boiled eggs provides 136 kcal per 100 g and 13.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Eggs category. Contains: eggs.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
3.4 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 egg (44 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 60 kcal 138
Total fat 9.1 g 4 g 5% 9
Saturated fat 3.4 g 1.5 g 8% 2.9 +19%
Carbohydrates 0 g 0 g 0% 1.8 −100%
Protein 13.6 g 6 g 12% 12.3 +11%
Salt 0.3 g 0.1 g 0.6 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1955 Eggs products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
40% of calories from protein (EU: at least 20% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other eggs

Calories lower 38%
Salt lower 28%
Saturated fat higher 17%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eggs, water, citric acid, sodium benzoate (preservative).

Palm oil freeNot veganVegetarian
Allergens
Eggs

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 egg (44 g)
Sold in
United States
Barcode
0813905003140

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 hard boiled eggs?

6 hard boiled eggs contains 136 kcal per 100 g and about 60 kcal per serving (1 egg (44 g)).

Is 6 hard boiled eggs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 6 hard boiled eggs vegan?

Based on its ingredient list, it is not vegan.

What allergens does 6 hard boiled eggs contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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