6 Baba au rhum

by Eric bur in Rum baba Barcode 3144550008042
Poor nutritional quality
Green-Score
b
Environmental impact estimate

6 Baba au rhum by Eric bur provides 249 kcal per 100 g, with 28.3 g of sugars and 2.3 g of protein. Its Nutri-Score is D. It is listed in the Rum baba category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
28.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 227 +10%
Total fat 3.7 g 4.3 −14%
Saturated fat 1.9 g 2.3 −17%
Carbohydrates 50.8 g 41 +24%
Total sugars 28.3 g 29.8 −5%
Protein 2.3 g 2.4
Salt 0.2 g 0.6 −66%

Category average across 64 Rum baba products on Foodmetria.

Compared with other rum baba

Calories higher 38%
Sugars higher 49%
Salt lower 34%
Saturated fat lower 47%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France
Barcode
3144550008042

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 Baba au rhum?

6 Baba au rhum contains 249 kcal per 100 g.

How much sugar is in 6 Baba au rhum?

6 Baba au rhum has 28.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 6 Baba au rhum healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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