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5 cereales con frutos rojos
Whole Biscuit
5 cereales con frutos rojos by Gullón provides 434 kcal per 100 g, with 11 g of sugars and 6.2 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 240 g (6 x 40 g) pack. Contains: gluten, soybeans, avena.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 174 kcal | 457 −5% | |
| Total fat | 14 g | 5.6 g | 7% | 20.3 −31% |
| Saturated fat | 1.5 g | 0.6 g | 3% | 8.8 −83% |
| Carbohydrates | 57 g | 22.8 g | 8% | 64 −11% |
| Total sugars | 11 g | 4.4 g | 28.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 7.5 g | 3 g | 11% | 3.5 +116% |
| Protein | 6.2 g | 2.5 g | 5% | 6.8 −9% |
| Salt | 1.1 g | 0.4 g | 0.7 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales integrales 40% (copos de _avena_, copos de _trigo_ malteado, harina integral de _cebada_), copos de maíz (maíz, sal, azúcar, jarabe de malta de _cebada_), aceite vegetal 13%(girasol alto oleico), arroz inflado (harina de arroz, harina de _trigo_, sal), azúcar, preparado de frutas rojas 10% [Fruta 49% (fresa, frambuesa, grosella negra), jarabe de glucosa y fructosa, jarabe de glucosa, humectante (glicerol), azúcar, fibra de _trigo_, agente gelificante (pectina), grasa vegetal (palma), reguladores de acidez (ácido málico y ácido cítrico), aromas], harina de _trigo_, fibra vegetal, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), emulgente (lecitina de _soja_), sal, aroma.
- Allergens
- GlutenSoybeansAvena
- May contain traces
- EggsMilkNuts
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g (6 x 40 g)
- Serving size
- 40g
- Labels & certifications
- source of fibreGreen DotHigh fibresCon aceite de girasol alto oleico
- Sold in
- France, Morocco, Portugal, Spain, United States
- Barcode
- 8410376042511
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5 cereales con frutos rojos?
5 cereales con frutos rojos contains 434 kcal per 100 g and about 174 kcal per serving (40g).
How much sugar is in 5 cereales con frutos rojos?
5 cereales con frutos rojos has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 5 cereales con frutos rojos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 5 cereales con frutos rojos contain?
According to the label data it contains: Gluten, Soybeans, Avena. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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