Product 4770163839477

by Beatos viso grudo bemiele duona 300 in Breads Barcode 4770163839477
Very good nutritional quality
Processed food

Product 4770163839477 by Beatos viso grudo bemiele duona provides 216 kcal per 100 g, with 1.5 g of sugars and 5.4 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 300 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 286 −25%
Total fat 0.7 g 5.3 −87%
Saturated fat 0.1 g 1 −90%
Carbohydrates 42 g 48.4 −13%
Total sugars 1.5 g 4.6 −67%
Dietary fiber 9.4 g 4.5 +108%
Protein 5.4 g 9.6 −44%
Salt 1.2 g 1.3 −7%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 8%
Sugars lower 23%
Salt higher 47%
Saturated fat lower 36%
Protein top 93%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rye flour (34,5 %), water, rye flour, whole grain rye malt (3%), iodised salt.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
300
Labels & certifications
No added sugar
Sold in
Lithuania
Barcode
4770163839477

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 4770163839477?

Product 4770163839477 contains 216 kcal per 100 g.

How much sugar is in Product 4770163839477?

Product 4770163839477 has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Product 4770163839477 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Product 4770163839477 vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Product 4770163839477 contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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