Product 4032489329118

500 g in Mazafati dates Barcode 4032489329118
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Product 4032489329118 provides 288 kcal per 100 g, with 66 g of sugars and 7.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mazafati dates category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
66 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 288 kcal 261 +10%
Total fat 0.5 g 0.4 +22%
Saturated fat 0.5 g 0.1 +343%
Carbohydrates 66 g 58.9 +12%
Total sugars 66 g 53.5 +23%
Added sugars 0 g 0
Dietary fiber 1.9 g 5.8 −67%
Protein 7.2 g 2 +253%
Salt 0 g 0.3 −94%

Category average across 25 Mazafati dates products on Foodmetria.

Compared with other mazafati dates

Calories higher 29%
Sugars higher 17%
Salt higher 46%
Saturated fat higher 8%
Protein top 4%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes de Bam, Iran VARIÉTÉ : Mazafati

Product details

Quantity
500 g
Labels & certifications
No preservativesNo added sugar
Sold in
Switzerland
Barcode
4032489329118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Product 4032489329118?

Product 4032489329118 contains 288 kcal per 100 g.

How much sugar is in Product 4032489329118?

Product 4032489329118 has 66 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Product 4032489329118 healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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