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4 Verrines de Saumon et Légumes Fondants
4 Verrines de Saumon et Légumes Fondants
4 Verrines de Saumon et Légumes Fondants by Guyader provides 168 kcal per 100 g, with 2.1 g of sugars and 9.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated foods category and comes in a 180 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: Une verrine 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 76 kcal | 171 | |
| Total fat | 12 g | 5.4 g | 7% | 9.9 +21% |
| Saturated fat | 1.5 g | 0.7 g | 3% | 4.1 −63% |
| Carbohydrates | 4.1 g | 1.8 g | 1% | 11.8 −65% |
| Total sugars | 2.1 g | 0.9 g | 4.8 −57% | |
| Added sugars | 0.5 g | 0.2 g | 0% | 4.2 −88% |
| Dietary fiber | 1 g | 0.5 g | 2% | 1 |
| Protein | 9.9 g | 4.5 g | 9% | 9.5 |
| Salt | 1 g | 0.4 g | 0.9 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Refrigerated foods products on Foodmetria.
Compared with other refrigerated foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Saumon_ (37,5 %), courgettes (14 %), échalotes (8,5 %), aubergines (8,5 %), poivrons (7 %), eau, huile de colza, concombre, huile d'olive, arômes (dont arôme de fumée), ail, protéines de _lait_, sel, épaississant : gomme xanthane, dextrose, colorant : extrait de paprika, persil
- Allergens
- FishMilk
- May contain traces
- CeleryCrustaceansEggsGlutenLupinMolluscsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- Une verrine 45 g
- Labels & certifications
- Green DotMade in France
- Sold in
- France
- Barcode
- 3276770234359
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Verrines de Saumon et Légumes Fondants?
4 Verrines de Saumon et Légumes Fondants contains 168 kcal per 100 g and about 76 kcal per serving (Une verrine 45 g).
How much sugar is in 4 Verrines de Saumon et Légumes Fondants?
4 Verrines de Saumon et Légumes Fondants has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Verrines de Saumon et Légumes Fondants healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Verrines de Saumon et Légumes Fondants vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Verrines de Saumon et Légumes Fondants contain?
According to the label data it contains: Fish, Milk. It may also contain traces of celery, crustaceans, eggs, gluten, lupin, molluscs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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