Top 10 · Updated October 2026
Lowest-Calorie Refrigerated Foods
The 10 lightest refrigerated foods products on this list range from 1 to 87.6 kcal per 100 g. The refrigerated foods with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 56 refrigerated foods with complete data.
-
1
-
2
-
3
-
4
-
5
-
6
-
7
-
8
Potatoes, Carrots, Cabbage & Broccoli With Mint Butter
M&S Food · 300 g eAlso: Palm oil free · Vegetarian · No additives
-
9
-
10
Mini Clafoutis Crabe Curry
Kritsen · 200 g e
How we built this list
We ranked all published refrigerated foods on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.