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4 Roulés Jambon Emmental
4 Roulés Jambon Emmental by Thiriet provides 253 kcal per 100 g, with 4.3 g of sugars and 10 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastries with ham and cheese category and comes in a 520 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 130 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 329 kcal | 288 −12% | |
| Total fat | 14 g | 18.2 g | 23% | 17 −18% |
| Saturated fat | 8.7 g | 11.3 g | 57% | 10.2 −15% |
| Carbohydrates | 22 g | 28.6 g | 10% | 25.3 −13% |
| Total sugars | 4.3 g | 5.6 g | 2.9 +49% | |
| Added sugars | 0.9 g | 1.2 g | 2% | 0.7 +25% |
| Dietary fiber | 1 g | 1.3 g | 5% | 1.7 −42% |
| Protein | 10 g | 13 g | 26% | 7.7 +30% |
| Salt | 0.9 g | 1.2 g | 1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Puff pastries with ham and cheese products on Foodmetria.
Compared with other puff pastries with ham and cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, farine de blé (gluten (Blé)) (origine France) 21,3%, jambon cuit supérieur 15% (jambon de porc (origine France) 14%, eau, sel, arômes naturels, sirop de glucose, jus de blette, jus de carotte, jus d'acérola, ferments), beurre (lait) 11%, emmental (lait) (origine France) 8%, sauce béchamel en poudre 4,5% (amidon transformé, lactosérum (lait), lait écrémé en poudre (lait), maltodextrine, farine de blé (gluten (Blé)), amidon de blé (gluten (Blé)), sel, muscade, poivre blanc), crème fraîche (lait), œuf de poules élevées en plein air (oeufs), sucre, levure de boulangerie, gluten de blé (gluten (Blé)), lait entier en poudre (lait), arôme naturel (lait), jaune d'œuf de poules élevées en plein air (oeufs), sel, amidon, muscade, agent de traitement de la farine : acide ascorbique, enzyme
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 520 g
- Serving size
- 130 g
- Sold in
- France
- Barcode
- 3292590821241
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Roulés Jambon Emmental?
4 Roulés Jambon Emmental contains 253 kcal per 100 g and about 329 kcal per serving (130 g).
How much sugar is in 4 Roulés Jambon Emmental?
4 Roulés Jambon Emmental has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Roulés Jambon Emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Roulés Jambon Emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Roulés Jambon Emmental contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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