View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4 Quenelles Fraîches Nature
quenelles nature
4 Quenelles Fraîches Nature by Giraudet provides 265 kcal per 100 g, with 0.6 g of sugars and 8.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Plain quenelles category and comes in a 200 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 265 kcal | 218 +21% |
| Total fat | 17.7 g | 14.2 +25% |
| Saturated fat | 10 g | 5 +101% |
| Carbohydrates | 19 g | 15.5 +23% |
| Total sugars | 0.6 g | 1 −39% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.8 g | 1 −18% |
| Protein | 8.4 g | 6.8 +24% |
| Salt | 1.3 g | 1.2 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_œufs_ frais, semoule de _blé_ dur (24%), _beurre_, eau, _lait_ frais écrémé, sel.
- Allergens
- EggsGlutenMilk
- May contain traces
- Allergènes toutes catégories
Product details
- Quantity
- 200 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3100080001014
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 Quenelles Fraîches Nature?
4 Quenelles Fraîches Nature contains 265 kcal per 100 g.
How much sugar is in 4 Quenelles Fraîches Nature?
4 Quenelles Fraîches Nature has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Quenelles Fraîches Nature healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Quenelles Fraîches Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Quenelles Fraîches Nature contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of allergènes toutes catégories. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
c 
c More plain quenelles
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 
c NOVA 4 More from Giraudet
View all →
d NOVA 3 
c NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 
b NOVA 3