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4 Plant-Based Golden Crumbed Schnitzels
4 Plant-Based Golden Crumbed Schnitzels by Fry’s provides 232 kcal per 100 g, with 16 g of sugars and 10.3 g of protein. That is 669% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues from soy or wheat proteins category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 serving (80.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 186 kcal | 204 +14% | |
| Total fat | 14.6 g | 11.7 g | 15% | 8.5 +72% |
| Saturated fat | 8.9 g | 7.1 g | 36% | 1.4 +524% |
| Carbohydrates | 16 g | 12.8 g | 5% | 9.4 +71% |
| Total sugars | 16 g | 12.8 g | 2.1 +669% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 6.1 g | 4.9 g | 18% | 4.9 +24% |
| Protein | 10.3 g | 8.2 g | 16% | 20.3 −49% |
| Salt | 1.5 g | 1.2 g | 1.4 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 150 Meat analogues from soy or wheat proteins products on Foodmetria.
Compared with other meat analogues from soy or wheat proteins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
tron oxiae, (f) breadcrumbs (15%) vegetable protein (13%) (soy and wheat) - vegetable oil starch wheat flour · aromas · thickeners sea salt: spices (sulphate) onion mustard color: caramel iron oxide red, (dld (150) w glutenl1 delanzlicho
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 1.0 serving (80.0 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 6005207000857
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Plant-Based Golden Crumbed Schnitzels?
4 Plant-Based Golden Crumbed Schnitzels contains 232 kcal per 100 g and about 186 kcal per serving (1.0 serving (80.0 g)).
How much sugar is in 4 Plant-Based Golden Crumbed Schnitzels?
4 Plant-Based Golden Crumbed Schnitzels has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 Plant-Based Golden Crumbed Schnitzels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Plant-Based Golden Crumbed Schnitzels vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 Plant-Based Golden Crumbed Schnitzels contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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