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4 Maple & Pecan Plaits
4 Maple & Pecan Plaits by Aldi provides 441 kcal per 100 g, with 16.3 g of sugars and 5.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category and comes in a 4 x 88g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (82 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 362 kcal | 318 +39% | |
| Total fat | 27.2 g | 22.3 g | 29% | 16.2 +68% |
| Saturated fat | 10.8 g | 8.9 g | 45% | 8 +35% |
| Carbohydrates | 42.8 g | 35.1 g | 13% | 36.9 +16% |
| Total sugars | 16.3 g | 13.4 g | 20.9 −22% | |
| Added sugars | 11.2 g | 9.1 g | 18% | 17.6 −37% |
| Dietary fiber | 2 g | 1.6 g | 6% | 2.3 −15% |
| Protein | 5.3 g | 4.3 g | 9% | 5.5 |
| Salt | 0.3 g | 0.3 g | 0.5 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.
Compared with other frozen cakes and pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Palm Oil, Sugar, Rapeseed Oil, PECAN NUT PIECES (4%), Yeast, Pasteurised Egg Coconut Oil, MAPLE SYRUP (1%), Stabilisers: Isomalt, Tara Gum, Calcium Alginate, Diphosphates, Sodium Phosphates, Triphosphate Salt, Cane Sugar Syrup, Emulsifier: Mono-and Diglyceres of Fatty Acids; Modified Potato Starch, Thickeners: Sodium Alginate, Pectins; Whey Powder (Milk), Flavourings, Skimmed Milk Powder, Gelling Agent: Agar; Glucose Syrup, Acidity Regulator: Citric Add; Four Treatment Agent: Ascorbic Acid; Preservative: Potassium Sorbate Colour: Carotenes; Milk Protein.
- Allergens
- GlutenMilkNuts
- May contain traces
- GlutenMilkNuts
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 88g
- Serving size
- 1 serving (82 g)
- Sold in
- Germany
- Barcode
- 4061463298324
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Maple & Pecan Plaits?
4 Maple & Pecan Plaits contains 441 kcal per 100 g and about 362 kcal per serving (1 serving (82 g)).
How much sugar is in 4 Maple & Pecan Plaits?
4 Maple & Pecan Plaits has 16.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 Maple & Pecan Plaits healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Maple & Pecan Plaits vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 Maple & Pecan Plaits contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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