4-in-1 FIBER

by Metamucil 660g in Dietary supplements Barcode 0037000741176
Not enough data to compute
Ultra-processed food

4-in-1 FIBER by Metamucil provides 278 kcal per 100 g. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 660g pack.

Nutrient levels per 100 g

Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 rounded teaspoons (10.8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 278 kcal 30 kcal 237 +17%
Carbohydrates 92.6 g 10 g 4% 21.2 +337%
Added sugars 0 g 0 g 0% 5.4 −100%
Dietary fiber 55.6 g 6 g 21% 7.9 +603%
Salt 0.2 g 0 g 1.1 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.

Compared with other dietary supplements

Calories lower 46%
Salt lower 47%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Psyllium husk, maltodextrin, citric acid

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
660g
Serving size
2 rounded teaspoons (10.8 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0037000741176

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 4-in-1 FIBER?

4-in-1 FIBER contains 278 kcal per 100 g and about 30 kcal per serving (2 rounded teaspoons (10.8 g)).

Is 4-in-1 FIBER healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4-in-1 FIBER vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 4-in-1 FIBER? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dietary supplements

View all →

More from Metamucil

View all →